Sarah Barnes

The Raw Journal is a publication dedicated to the lifestyle subculture whose members seek optimum health by returning to the habits of our Paleolithic ancestors. 

 

The Paleo and Primal lifestyle is inspired by millions of years of human evolution. It is a sustainable combination of nutrition, fitness and behaviours that align you with a positive wellbeing, aiming to improve your lifestyle quality both physically and cognitively. 

 

Editor - Sarah Barnes

 

Select features from the magazines four chapters. Please view the whole publication online.

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